There are several risks associated with using your phone in the toilet, including: Contamination and cross-contamination: Bathrooms are full of bacteria, including fecal coliforms and E. coli. When you use your phone in the toilet, it can become contaminated with these bacteria. If you don't wash your hands thoroughly after using the toilet, you can transfer these bacteria to your phone, and then to other surfaces and people. Prolonged sitting: Using your phone in the toilet can encourage you to sit for longer than necessary. This can increase your risk of developing hemorrhoids, which are swollen veins in the rectum or anus. Hemorrhoids can be painful and cause bleeding. Distraction and accidents: Using your phone in the toilet can distract you from the task at hand. This can lead to accidents, such as falling off the toilet or spilling something on yourself. In addition to these health risks, using your phone in the toilet can also be a distraction from your bowel health. It c...